Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Fortified tofu is a versatile source of vitamin D, calcium, and protein. It’s also low in calories and rich in iron, making it ideal for vegetarians. Fortified yogurt is an excellent source of ...

Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...

It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Are you suffering from Vitamin D deficiency? Here are the top 10 foods that you must add to your daily routine to help your body stay healthy during winter: Fatty fish like salmon, mackerel ...

Vitamin deficiencies may not always present immediate symptoms but over time they can lead to serious health problems ...

A healthy immune system is important for COVID-19 recovery. You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids.

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

This change is to eat ... Vitamin D from it. Helps in weight loss: Eggs speed up the movement of your stomach and its protein keeps the body full for a long time and reduces food intake.