Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
Verywell Health on MSN1 天
Why Soy Milk Is the Best Dairy Alternative for Plant-Based Diets
Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...
More Than Half of People with Diabetes Are Deficient in This Vitamin, New Study Suggests
This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...
Do We Consume Less Vitamin D In Winter? Here's How To Boost Intake
Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...
Feeling low? Discover the bright side of Vitamin D and how to boost your levels
Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...
CNET11 天
11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...
Knowridge12 天
How vitamin D helps control high blood pressure
When we think about vitamin D, we usually associate it with strong bones and a healthy immune system. But this “sunshine ...
Opinion
Address Vit D deficiency
The workforce productivity impact of inaction is equally concerning. Vitamin D deficiency contributes to fatigue, musculoskeletal pain, and weakened immunity, leading to increased absenteeism and ...