The best wake up lights wake you up naturally with the sun and your body's rhythms. Wake up lights or sunrise lamps do this by gradually brightening its light that mimics the rising of the sun ...

If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

Waking up for work is tough in the winter – but smart tech can help you avoid that snooze button.

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

A light-based alarm is a far less shocking wake-up method where natural-looking light becomes gradually brighter over a period of time resembling that of sunrise or sunset. We are often warned ...

The best wake up lights are a perfect example of this, but IKEA’s latest update allows users to schedule your existing smart bulb or lamp to do the same without needing to purchase a whole new ...

In an aim to shed light on whether wake-up lights and light boxes really can improve how we feel, Greg Foot speaks to a leading expert in light therapy, and visits a manufacturer to find out if ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

Of all the sunrise alarm clocks in my testing pool, Loftie’s setup was the most effective with the wake-up light and tone rousing me gradually in the best way. Where I truly fell in love with ...