Frank McSorley, 63, of Buckeye, Arizona, started gaining weight shortly after retiring from the Air Force. That is, until a single uncomfortable moment convinced him he had to take action. Below, he ...

But what about marathon walking? While many of us have heard of the jaw-dropping marathon world records – Ruth Chepngetich’s 2:09:56, for women, and the late Kelvin Kiptum’s 2:00:35 ...

But what about marathon walking? While many of us have heard of the jaw-dropping marathon world records – Ruth Chepngetich’s 2:09:56, for women, and the late Kelvin Kiptum’s 2:00:35, for men – and ...

Jeff introduced the increasingly popular Jeffing Method or the Run-Walk Method to help other runners cross that finish line ...

CHINA is set to host the world’s first man vs robot half-marathon between two-legged robots and 12,000 human runners. Dozens ...

The genius of this technique lies in its adaptability. Whether you’re training for a 5K or a marathon, the run/walk method can be tailored to fit your goals, fitness level, and schedule.

But, if the thought of winning a race is your greatest motivation, then the first-place award on offer at the Nong’an Taipingchi Ice and Snow Half Marathon in China might have got you moving ...

His marathon lasted from one Christmas to another ... but when he skipped a session of walking, he made up for it that evening or the following day. Josie’s efforts were also recognised by ...

China plans to host a groundbreaking race like no other — a "world's first" half-marathon where humans will go head-to-head ...