This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Then read up on the wellness tips below. Washing your hands is a must-do as cases of norovirus continue to surge. The highly contagious virus, which causes vomiting and diarrhea, is spread by ...

Not lethal to microbes, but still a pretty efficient way to clean them off your hands. Soap labeled as antimicrobial does more damage to microbes than just whisking them away — it does actually ...

Offering a rich, foamy experience that leaves your hands feeling clean, soft, and refreshed this soap can be made at home in minutes. Our recent tutorials on how to make your own cleaning supplies ...

you must wash your hands often and thoroughly for twenty seconds. But what about germs on your dishware? We spoke to an infectious disease specialist to learn how dish soap can kill germs and the ...

It’s not complicated: you just need soap, water, and about 30 seconds ... the guidelines from agencies like the CDC and just wash your hands the old fashioned way; but the concept outlined ...

But antibacterial soap can kill off those native species ... to brave that stadium restroom at halftime. Just, you know, wash your hands afterward. Please? More from Science A triangle pointing ...

Some people want to discuss the importance of the actual lather. When washing your hands and using soap, it is important to get your hands wet, put on the soap and produce a lather. Use that ...

Meanwhile, check your local weather, and look at your horoscope to see what the stars have in store for you. Then read up on the wellness tips below. Green tea is known for its health benefits ...

The survey also found stark regional differences across the UK when it came to hand hygiene after using the toilet. People ...

and clean your phone. Your hand soap is bad for the planet. Try this clever product instead A startup called Blueland launched earlier this year to create more eco-friendly cleaning products.