Rice is easily one of the most comforting, sleep-inducing meals you can treat your body to. Here's a little tweak that turns it into a deep-fried flavour bomb ...

We all love a cheeky weekend fast-food binge, but what does that look like when you’re an elite athlete? Our players have revealed their go-to cheat meals in the offseason and, like the best of us, it ...

More than half of these contained “very large quantities of calorie-dense food”, providing an insight into the types of meals considered a cheat. Hamburgers, chips, pizzas and ice cream were ...

Noodles are a go-to meal for many. (Photo: iStock) Cheat days are something that many of us look forward to. It is that one well-earned break from a strict diet where you indulge a little and satisfy ...

But did you know that with just a few kitchen staples you can whip it into the most delectable and comforting weekend cheat meal. Ingredients: leftover rice, curd, salt to taste, red chilli powder ...

The one thing that has helped are my weekend “cheat meals”. For all those on a healthy journey, this new flavor by Jeni’s Splendid Ice Creams will be right up your alley. Launching January 9 ...