An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Foods labeled as "partially hydrogenated" often contain trans fats, and even those marketed as "zero trans fat" can have trace amounts if consumed in large quantities. It's crucial to read labels ...

Healthy fats would be things like soy bean oil, corn oil, some of the monounsaturated oils, canola oil, olive oil. And then foods that have the healthy fats in them. So those would be things like ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, stroke, and kidney problems. While medication can help, diet plays a big ...

Your diet has a large impact on your cholesterol. In fact, the foods you eat can directly affect HDL and LDL levels, which are the two main types of cholesterol: A healthy diet can reduce your bad ...