An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, stroke, and kidney problems. While medication can help, diet plays a big ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

When foods have lots of added fats and oils, the calories can go through the roof pretty quickly. One of our biggest fat traps is fast food. That's mainly because so many fast food items ...

Compared with regular meat like ground beef, pork sausages and chicken, the plant-based versions typically have fewer saturated fats (a category ... Meat and Impossible Foods, Dr. Hu said ...

Here is a list of foods you should avoid if you are pregnant and also have PCOS. Refined carbohydrates, such as mass-produced pastries and white bread. These cause rapid blood sugar spikes. And ...