Carbohydrates are part of a healthy diet. But some carb choices may be better for you than others. Understand more about carbohydrates so you can make healthy choices based on you ...

Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates. And word is getting around. On her television show ...

Determine your daily carb max. Work with your doctor to set your daily goal, which should be the amount of carbohydrates you can tolerate while keeping your blood sugar within your target range.

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...

A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to fulfill the cravings of dieters who are counting carbohydrate grams rather than calories.

A Liverpool personal trainer has revealed his “truth” about carbohydrates. Found in a wide range of foods, carbohydrates are an essential part of your diet. Their main function is to generate ...

But what sort? For many years, low-carb diets have been in fashion - based on the belief that eating lots of carbohydrates, particularly in the form of sugary treats such as white bread ...

The Carbohydrate Group is one of the Royal Society of Chemistry's many Interest Groups. The Interest Groups are member driven groups which exist to benefit RSC members, and the wider chemical science ...