What Does The Colour Of Your Phlegm Indicate? Do Not Ignore These Dreadful Signs
Dr. Dutta added a darker coloured phlegm indicating signs of infection. “Phlegm can vary in texture from being frothy and ...
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Real Talk: Is It Better to Spit Out Mucus When You’re Sick?
Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.
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How Do I Get Rid of Phlegm? First, Let’s Figure Out What Caused It
It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse. This can lead to irritating symptoms, such as coughing ...