Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, side effects, and how to prepare it.

Though green tea has been associated with medicinal benefits in parts of Asia for thousands of years, America's wide embrace of the holistic advantages of the beverage, along with the adoption of ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

Beyond the vibrant tea's good aesthetics, matcha is also a fairly healthy caffeinated option for the mornings. Green tea is ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Yang Shengwei, a master tea craftsman and key inheritor of the national intangible cultural heritage of Enshi Yulu tea-making ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least if you look on social media, where some influencers claim that ...