Cholesterol is a waxy, fat-like substance that your body produces naturally, mostly your liver. Sounds gross, but your body can't function without it! You need cholesterol to make hormones like ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

Lipid nanoparticles (LNPs) transport small molecules into the body. The most well-known LNP cargo is mRNA, the key constituent of some of the early vaccines against COVID-19. But that is just one ...