News flash: Your body is burning calories all day (and night) long. Yep! By simply existing, you're torching calories. But ...

Metabolic syndrome has become a silent epidemic ... getting in at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, along ...

“The mainstay of treatment for metabolic syndrome is always lifestyle changes,” agrees Dr Watson. “Physical activity of any kind helps to boost levels of good cholesterol (HDL) as well as ...

In the quest for optimal health, the concept of metabolic age has gained attention as a useful indicator of overall wellness. But what exactly is metabolic age, and how can it influence your ...

Metabolism and adverse conditions Some animals can survive extreme conditions that are beyond the limits of their normal metabolic activity. Adaptations to achieve this include dormancy and migration.

An individual's metabolism is commonly measured at rest after a 12-hour fast so as to control for effects of digestion and physical activity. Thus, it is actually the resting metabolic rate (RMR ...