Both types contain healthy fats ... especially if you're looking for European hake. Another popular white fish in Spanish cuisine is cod. A saltwater fish that can live up to 20 years, it's ...

Various types of hake are caught in waters around the world, specifically in the Atlantic and North Pacific. It’s available both fresh and frozen, and is sold either as a whole fish, or gutted ...

According to statistics from the Argentine National Health and Food Quality Service (SENASA) in the first eight months of this year 144,695 tons of fish were exported, 8.5% less than in the same ...