Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

A handful of small, often industry-funded studies show elderberry supplements may reduce the duration and severity of a cold or flu, but there’s no evidence the supplements can protect someone ...

Remove any winter protection in early spring to allow for ... Studies suggest that elderberry extract may reduce the severity and duration of these illnesses. Elderberries also have anti ...