You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

There's one spot that is more typically overlooked (and improperly trained) than others: the calf muscles. If you have ...

An curved arrow pointing right. Fitness instructor and Conbody founder Coss Marte shared two simple, no-weights workouts for toning those calf muscles. Produced by Arielle Berger. Camera by ...

Strong Women ambassador and fitness trainer Alice-Rose Miller demonstrates how to build stronger calf muscles in this quick and effective full body workout. Add these three effective calf ...