We asked five Peloton instructors to list 10 of the best workout songs they come back to. Consider this your feel-good, get-it-done playlist. It might seem meta to blast Kate Bush's "Running Up ...
He explains that there are a number of factors in the way music can influence our workout and one of the most powerful is emotional connection. Someone of a different age, someone unfamiliar with ...
We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...
It’s time to sweat to the oldies — as well as some newer tracks — like corpsepainted Richard Simmons was in the room! Get down, dirty, and soaking wet with these 12 metal workout songs. “Sex on Legs” ...
We know that listening to music not only makes a workout more enjoyable, but it’s been proven to actually enhance our physical performance, make exercise seem easier and helps to increase blood ...
It’s no secret that any good workout needs a good playlist. We asked our players what their go-to gym songs are and they did not disappoint. From Linkin Park to Travis Scott and plenty in between, ...