Sitting for too long can cause many health issues for people. While we are all advised to take breaks, short walks and give ...

Bad posture contributes to recurring headaches and learn evidence-based corrections that can reduce frequency and intensity ...

Exercise can help improve your posture, but maintaining good posture during exercise also results in fewer injuries and ...

A survey of 2,450 women has found that three in four women struggle with rounded shoulders, a fundamental sign of spinal ...

I thought I would get a reminder a few times an hour, but it was more like a few times every five minutes. The moment I ...

Over half the UK population believe they have bad posture with back and neck problems, according to a survey of 2,450 women conducted by the posture apparel brand Etalon. Their findings report the ...

Dr. David Song: Oh, man. I hear this all the time. "Sitting at a desk all day will give you bad posture." Walters: We need to get away from the notion that there's one good or one bad posture.