As we navigate the complexities of modern life, the teachings of yoga and Ayurveda remind us to return to our roots, fostering a balanced and harmonious state of being. Through the efforts of ...

and yoga is no exception. Mobile apps and smart devices allow you to follow live classes, adjust postures with augmented ...

His Artistic Yoga fuses traditional elements with modern fitness ... What is the right time to do yoga? And can Yoga help reverse lifestyle diseases? Yoga can be practiced at any time of the ...