Be guided by Sagar in this visualisation meditation, a Buddhist meditation technique. This Great Minds episode touches on some big themes. Love, forgiveness and compassion. Originating in India ...
He looks forward to guiding you through the cultivation of a yoga practice that works best for you. Cory describes his class in this way: “As we move forward together, we will build your practice for ...
" Breathe In and Let Go... Choose this Relaxing Yoga Meditation Music for Yoga at Home and Yoga Breathing Exercises. It will Help you Relax and Focus on your Asana Relaxriver provides you music for ...
With more than 100 programs available, Gaiam TV Fit & Yoga features programs on cardiovascular exercise, pilates, yoga, meditation, pre- and postnatal exercise, sculpting and toning, walking ...
Headspace Guide to Meditation is a new show on Netflix that will teach you how to practise mindfulness. The eight-part mini-series is narrated by the co-founder of the Headspace app and former ...