Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

NESTLE (Malaysia) Berhad is calling on more Malaysians to make yogurt drink a part of their daily diet and improve their digestive system for better health. “The yogurt drinking habit should be ...

Including plenty of fermented foods in your diet is a great way to keep your gut health in check. And kefir, a yoghurt-type drink that is ... Kefir yogurt is a fermented dairy product that is ...

Fermented yogurt? Not the sexiest foodstuff ... Recommended 11 best gut-health drinks, from kefir to kombucha Why Veganuary is the reset your gut needs, but only if you avoid this one big mistake ...

"Based on this study and other studies, yogurt can be considered beneficial for health, including lowering risk of the colorectal cancer subtype," he said. The scientists found that eating yogurt ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating at least two servings of yogurt a week may ...

Protein Packed Yogurt Parfait with Dukkah Serves 1 INGREDIENTS 3/4 cup plain whole-milk Greek yogurt 1/2 scoop (15g) protein powder 1 to 2 tablespoons milk (optional) 1/3 cup granola 1/2 cup fresh ...

Suhoor, the pre-dawn meal during Ramadan, is essential for sustaining energy throughout the day. Here are quick and ...