People with attention deficit hyperactivity disorder (ADHD) were found to live shorter lives than those who were not ...

A woman's LinkedIn post about quitting her job in a month due to a toxic work culture has reignited discussions on mental ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

It’s no secret that exercise benefits our physical health, but its positive effects on mental health are just as important.

YOUR choice of job can reveal several things about you – from your interests, to your education and aspects of your ...

SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

Over time, these experiences cause the brain to become hyper-aware of any signs of disapproval, interpreting neutral or ...

Talking about mental health is one of the most powerful ways to break down stigma, build understanding, and create a more ...

Author of Small Habits To Boost Your Brain Chemistry, TJ Power, tells Charlotte Heathcote about the little changes we can make for sound mental health ...

Returning to work after a summer break can be jarring, especially for the many workers dissatisfied with their jobs. Almost ...

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...