Butternut squash, known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that of a pumpkin.

Some recipes even capitalize on the edible skin of acorn squash, incorporating it into dishes to enhance both visual appeal ...

Kabocha squash is lower in calories and carbohydrates than a sweet ... You can use kabocha squash as a substitute in butternut squash or acorn squash recipes. You can prepare them in salads ...

1. Heat oil in a large pan on medium heat. Add carrot and onion and sauté until onions have begun to turn slightly brown, about 8 to 10 minutes. 2. Add garlic, squash and corn and continue to stir for ...

Vegetable curry is a good choice when you’re on a diet because vegetables are so low in calories ... cook gently for 2–3 minutes. Add the butternut squash, garlic and curry paste and cook ...

Butternut, Cheese Pumpkin: These types can be stored for 2 to 3 months. Buttercup, Hubbard, Kabocha, Red Kuri, Turban: These types may be stored up to 6 months. Watch these short videos to learn some ...

› Staples: olive oil, onion, salt, black peppercorns.