Toss some chayote into lentil soup or vegetable stew for extra fiber and a hit of vitamin C. Chayote shines in stir-fry ...

Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber. It may also support a healthy pregnancy, have anticancer properties, and slow visible signs ...

Chayote is a nutritious, high-yield crop grown in India, offering health benefits like improved digestion and cardiovascular ...

Chayote squash is eaten like a vegetable but is technically a fruit due to its large seed in the center. A member of the squash and cucumber family, chayote squash has a mild, crunchy flavor when ...

Chayote are sold in West Indian shops in the UK. Avoid soft or wrinkled fruit. Treat chayote as a vegetable similar to a courgette. They have a watery texture and delicate flavour, but are often ...

Also Read:10 Best Places In Chennai For A Decadent Sunday Brunch Chayote (Botanical name: Sicyos edulis) was one of the ingredients that originated in the New World and was widely cultivated in modern ...