Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

Copper vessels were widely used in Indian households for ages, because of their incredible benefits. Scroll down to learn ...

Maximise hydration with these 10 simple tips, from drinking water before meals to carrying a reusable bottle, to stay ...

It is widely used to enhance the taste of food, but did you know there can be multiple health benefits of star anise infused water? From relieving menstrual pains to boosting weight loss ...

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A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

hydrogen-infused water has gained significant attention in the health and fitness industry due to its antioxidant properties, potential anti-inflammatory benefits, and cellular hydration support.