It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the rise of agriculture.

Avoiding or limiting salt, as recommended by a paleo diet, can reduce the risks of raised blood pressure, thereby cutting the risk of heart disease and stroke. So there are benefits of the paleo ...

The paleo diet – also known as the caveman diet ... iron and fibre – nutrients that have known health benefits. There is also the argument that our ancestors may not have been much healthier ...

© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, including better gut microbiome health and reduced chronic disease risk.

Fresh Solutions Network explains why the recent Top 6 Diet Trends in 2025 stated that “Anti-inflammatory foods will rock in ...

Dr Cordain’s book, The Paleo Diet, published in 2002 talks about the benefits of paleo for weight loss and health. Robb Wolf – a former biochemist, Wolf studied under Dr Cordain and is author ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...