(cooked plantain, cocoyam, yam or taro), which is eaten with kontomire stew (boiled and blended cocoyam or taro leaves spiced with other vegetables, nuts and salt). Aprapransa (fried corn flour ...

Support your immunity with this comforting plantain stew from Merchant Gourmet that’s packed with antioxidants and vitamins. Close your eyes tight enough and you might just be able to imagine ...