If you've experienced trauma, it’s important to take care of yourself. Here are some ways to cope: Talk to someone you trust.
A professor from UC Irvine shares how to cope with traumatic events like the California wildfires and the threat of deportation under the Trump Administration.
Children and adolescents often experience a wide range of emotions and behaviors after witnessing or experiencing a traumatic event. Some common reactions include: While many of these reactions ...
Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...
A professor from UC Irvine shares how to cope with traumatic events like the California wildfires and the threat of deportation under the Trump Administration.
With an increase in traumatic events has come a rise in the awareness ... incident the nature of which overwhelms their normal coping skills. PFA does not focus on mental illness or long-term ...
including PTSD or post-traumatic stress disorder. People who experience PTSD may have recurring thoughts focusing on the memory of the event, experienced sleep issues, and may have trouble coping ...
You may find it comforting to read stories about other people who experienced similar traumatic events. And certainly, recovery narratives can offer some inspiration and help you feel less alone.
Much of the association between trauma and suicide risk among university students can be explained by shame, a new study ...
and two-thirds of children report a traumatic event by the age of 16, according to experts. "When you're little and you get a sense that the world is dangerous, or that people are dangerous ...