Blinking quickly several times can also help spread the tears across your eyes, reducing burning or sore feelings. Rolling your eyes, also known as “rotational viewing” in yogic eye exercises ...

While there are what seem like endless tips and tricks to ensure a good night’s rest, the best weighted eye masks make getting serious rest a no-brainer. We're confident that many restful nights ...

P.S. For a guaranteed good night’s sleep, make sure to upgrade to the best mattress. In a TikTok video by @prettysickheather, she explains the eye roll sleep hack, and how it’s something she ...