Both calcium and phosphorus are essential minerals, meaning you must ingest them regularly through the diet. Low intake of ...

The humble sardine is a nutrient-rich superfood and pantry staple, packed with not only calcium and vitamin D but also ...

namely calcium and phosphorus, in bone tissue. Other studies have shown mixed results, however. We consume foods with natural phosphorus like protein-rich legumes and animal proteins and foods ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

especially if your diet is dairy-free. “It is important to understand that the nutrients related to reducing colorectal risk, such as calcium, phosphorus, potassium, and riboflavin are not ...

A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer ...