(One gram of ground cinnamon is about half a teaspoon.) The researchers found that cinnamon cut cholesterol by about 18% and blood sugar levels by 24%. But in other studies, the spice did not ...

Mash together the cinnamon filling ingredients, then spread evenly over the dough. Roll up the dough into a tight sausage and cut into 12 equal slices. Place the slices, cut-side up, in the ...

6. Meanwhile, mix filling of 3/4 cup brown sugar, 1/4 cup flour, and cinnamon. Cut 1/2 cup butter into this mixture. Stir in optional raisins and nuts. 7. Punch dough down and let rest for 10 minutes.

Melt 4 tablespoons of butter and pour into the bottom of the dish. Open the cinnamon rolls, setting aside the icing. Cut each ...