Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Just like Sober October, Dry January is an awareness campaign that spurs people to forgo alcohol for 31 days ... which does your face no favours. ‘It causes glycation, which involves sugar ...

It’s no secret that ... As a diuretic, alcohol causes the body to urinate more frequently, which causes dehydration in the body. And if your body is dehydrated, your skin is absolutely dehydrated.

If you’re aiming for glowing, healthy skin in 2025, it might be time ... Bexfield recommends limiting alcohol consumption to no more than 1-2 units per day. And don’t forget to hydrate ...