Quick-fix diets might promise instant results, but only sustainable strategies offer lasting health, happiness, and real ...

The diet that doesn't require stressful calorie counting "could have an impact on managing conditions such as type 2 diabetes ...

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

Like pumpkin seeds, almonds are a versatile food that can be eaten alone or blended into smoothies or sprinkled over rice ...

We're joined by registered dietitians who help us understand food fact versus food fad. Mushroom coffee to remove toxins....vitamin A to cure measles....the keto diet to burn fat and boost energy?

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Women who adopt fashionable food elimination diets similar to those publicised by stars such as Geri Halliwell could be risking their health, GPs warned. A survey of 205 GPs found that 90% ...

Read food labels to know how many calories are in ... Despite the desire for fast weight loss, fad diets and plans that promise quick results aren't the answer. You are unlikely to stick with ...