Discover the best types of dates for fasting and maintaining blood sugar levels. Learn about their glycemic impact and ...

Individuals looking to lower their blood sugar levels often consider altering aspects of their diet. While this is important, ...

Dates are a popular natural sweetener, commonly consumed during fasting, festive occasions and as a daily energy booster.

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Whether you want to check how high your cholesterol is or if your diabetes management efforts are working, you will need to ...

Fasting during Ramadan introduces unique physiological challenges, particularly in maintaining stable blood sugar levels.

Sugar is a source of energy for the body. However, during fasting, excessive sugar consumption should be avoided to prevent ...

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

The ketosis and intermittent fasting expert regularly posts informative and educational videos ... Maltodextrin isn't ...

It can be found in hundreds of foods, with Dr Berg urging people with high blood sugar to 'always read the label' ...

Researchers from the University of Gothenburg, Sweden, have discovered that sulforaphane, a natural compound found in ...