9. Kindness is free to give but priceless to receive. 10. Kindness is a gift everyone can afford to give. 11. Treat others ...

Giving yourself permission to rest, breathe, and acknowledge your struggles isn’t selfish; it allows you to keep showing up ...

Being kind to others is proven to be good for us – but how can we build kindness into our daily routines? No matter how small the act of kindness, whether it's giving up your time to volunteer ...

For over a decade, the Oxford Children’s Word of the Year has provided valuable insights into the evolving language and values of young people. This year’s choice of ‘kindness’ is a testament to the ...

Kindness can best be described as a prosocial behavior involving intentional acts of goodwill, generosity and benevolence. Prosocial behavior is clinically defined as “a broad set of behavioral ...

We offer kindness to friends and patience to colleagues, yet when we fall short, our inner dialogue is often harsh. We expect perfection from ourselves while never demanding the same from others.