I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or lying down, whatever feels the best to you.

Be it tattoos or early morning affirmations, Sanskrit is regaining its glory. And so, here we mention 5 Sanskrit quotes that are amazing early-morning affirmations. A beautiful Sanskrit ...

Some people look at themselves in the mirror and repeat the phrases to themselves, some people say them first thing in the morning or last thing at night. Positive affirmations are most effective ...