This tofu, broccoli and mushroom stir fry is a nutritious and tasty stir fry recipe. Serve it with rice for a complete and filling meal. It is such an easy recipe and perfect for dinner or lunch when ...

I love quick vegetable stir fry like this bok choy broccoli stir fry ... Using these veggies as a base, you can also add mushrooms, peppers, carrots and other veggies for more colour and nutrition.

Add the oil and when it begins to smoke, add the shiitake mushrooms and chile and season with salt and pepper. Stir-fry until the chile is browned, about 2 minutes. Add the scallions and apple and ...

Add the mangetout, pak choi, spring onions and mushrooms, and stir fry for another 3-4 minutes until they are all lightly cooked. Finish with the soy sauce, balsamic vinegar and fresh herbs.

Fresh and dried shiitake mushrooms are a popular ingredient in ... cooks sauté shiitakes to add savory umami flavor to vegetarian stir-fries. Dallas chef Tim Byres even uses them to make his ...

For the stir-fried greens, heat a wok with a little vegetable oil until shimmering, add the sliced garlic and fry gently for 10 seconds. Tip in the sliced mushrooms, bok choi, kale, courgette and ...

we offer “green bok choy sautéed with ‘jako’ (boiled and dried baby sardines).” The small fish’s umami adds noticeable depth to a simple stir-fry seasoned with salt. “Chirimen-jako ...