How to do a bicep curl on a TRX: Facing the TRX, grab the handles with your palms facing towards you. Walk your feet underneath the anchor point of the TRX – so your body is in one straight line ...

KUALA LUMPUR: More than a quarter of the net lettable area (NLA) of retail space at Lendlease’s Lifestyle Quarter in the Tun Razak Exchange (TRX) has been successfully leased to three anchor ...

Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum. It makes sense. In an age where we’re busier than ever, they’re ...

KUALA LUMPUR: Australian property and infrastructure group Lendlease is moving into high gear now that the coast has been cleared for financial and banking district Tun Razak Exchange (TRX ...