A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Take vitamin B12 on an empty stomach in the morning or early afternoon ...

Unknown to many, a vitamin B12 deficiency can be serious as it could lead to nerve damage and neurological problems if left ...

Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

In today’s trending health quiz question, we touch upon the topic of sleeplessness or insomnia, which millions across the ...

Check how to naturally increase your vitamin B12 intake with foods like fish, red meat, dairy, eggs, tempeh, and fortified ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

A doctor has shed light on the signs of a vitamin deficiency that might trigger "memory issues, confusion, or cognitive ...

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...