Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

Creative depictions of cold water swimming show how writers' insights can advance knowledge of the senses hardest to describe ...

At one stage in Italy, the water was -10C (10F) and organisers had to regularly remove thick ice with axes A woman representing Great Britain at the Ice Swimming World Championship said her ...

Olympic swimmer Keaton Jones competed in the sixth Ice Swimming World Championships this month in Molveno, Italy, where the water temperature was a chilling 35 degrees Fahrenheit. A sophomore at ...

A physiotherapist from Merseyside who has been crowned a world ice swimming champion has joked that anyone tempted to take up outdoor swimming should "perhaps start in summer". Helen Hislop ...

A woman representing Great Britain at the Ice Swimming World Championship said her "mental strength was challenged" as she braved freezing temperatures to take home a bronze medal. Amy Mellor ...

Peta Bradley trained in muddy farm dams to prepare for the International Ice Swimming Association World Championships in northern Italy. She won gold at the event, which attracted more than 750 ...