If you find that your walking speed has been slowing, don't just credit it to the fact that you are getting older. It may mean problems are ahead if you don't take action.

For many people, it may sound strange that a married woman would want to go on a big trip without her partner! But after eight years of curating trips, I am not surprised at ...

Every so often, a movie comes along that doesn’t just entertain—it shakes you to your core. Substance is one of those films. Sure, it’s a psychological horror-thriller on the surface, but what’s truly ...

If you want to boost your immune system, reduce inflammation, and look younger, colostrum might be just what you need. Here's what you need to know about it.

March signals the arrival of spring and a fresh batch of books to explore! With the changing season comes a whole new set of insights and adventures to get lost in. This March book selection includes ...

In the ever-evolving world of wellness, one ingredient is making waves as a natural, safe, and effective alternative to pharmaceutical interventions: Berberine. Check out why Nutrition Republic is ...

May is Women's Healthcare Month and we're all in with the best products for mature women in a variety of categories. Check out our top 15. Did you realize that May is recognized as Women’s Health ...

If you've got a slumped posture that has turned into a hunched look, we've got ways to reverse it. Here's how to fix a hunchback. I am a live performance musician, and often, there are video clips ...

The 14-day liver cleanse diet can help you look and feel much better. Here are the steps to take for a successful (and easy) two weeks! If you are concerned about your liver health, you might be ...

Many Prime Women have decided to ditch hair coloring and go “natural.” But many of my clients are confused about which colors to wear once their hair starts turning gray. Should they go for brighter ...

We've been tasked with finding the best diet pills for women over 50 and have come up with 5 possible options to accelerate weight loss. Editor’s Note: We get questions about health and weight loss ...

The genius of this easy workout is the exercises are simple and take only 4 minutes to achieve a nitric oxide dump = weight loss. Who has time for a great workout? You do! This effective and easy ...