Tadese Takele of Ethiopia won the 2025 Tokyo Marathon in 2:02:23, dropping Deresa Geleta (Ethiopia) and Vincent Ngetich ...

The 2025 World Marathon Majors schedule kicked off with the Tokyo Marathon this weekend. Runners took to the streets of Japan ...

Tu primer maratón consiste en gestionar las expectativas y sentirte orgulloso de tus logros, independientemente del resultado.

Regular la intensidad de los entrenamientos en función de nuestros objetivos es clave para mejorar el rendimiento y reducir el riesgo de lesión.

This 90-minute playlist hits the the Goldilocks principle of ‘just right’ by being not too fast and not too slow.

The Kenyan world record holder has already run a 4:07.64 mile. Could she break four minutes with optimal conditions?

Casey Comber’s coach got the call from Millrose Games director Ray Flynn about a month before the meet: Meet organizers were ...

What began as a phenomenon in the U.K., parkruns have made their way across the pond and now boast over 78 events (and ...

While misting myself doesn’t totally humidify the air, a standalone humidifier might be a solution for runners who want to ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

According to Willardson, dry air, the clothing material or shoes you’re wearing, or the electrical system (i.e., faulty ...

On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...