Weight loss story: Woman reveals how she lost 54 kilos in one year despite PCOS with... By clicking “Accept All Cookies”, you ...

In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations ...

This lemon curd cake features tender lemon cake layers, fresh lemon curd and a dreamy lemon cream cheese frosting. It's the ...

If you're a vegetarian and concerned about meeting your daily protein needs, introducing these protein-rich foods to your ...

It gained popularity during WWI after it was promoted to conserve meat supplies which were in high demand. A vegan-friendly ...

The paps were left confused when Mannara Chopra spoke of her lunch being veg egg curry, but we're obsessed with the idea!

Gut health, bone strength, and muscle-building collide in this convenient protein-packed snack. A 5.3-ounce container can ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

As the body cannot make amino acids, you need to get them from food. Whey protein contains all nine essential amino acids and, as a supplement, has been studied for its role in muscle building, ...

United v Chelsea U18s 90 in 20 | Watch extended highlights of Manchester United v Chelsea in the FA Youth Cup... United knocked Chelsea out of the competition with a 5-1 victory last week ...