Turmeric, the golden spice, has been touted for its numerous health benefits, including weight loss. When combined with other ingredients, turmeric drinks can boost metabolism, suppress appetite ...
One teaspoon of turmeric powder or an inch of turmeric root, one tablespoon of lemon juice, one teaspoon of honey, one-fourth cup of lukewarm water, and a pinch of black pepper powder.
Use no more than half to one teaspoon of turmeric powder per serving to avoid overloading the body with curcumin,” says the expert. If you drink it in excess, it can lead to some side effects: ...