Man who rarely went to gym did 100 sit-ups a day to see if he would get a six-pack and saw ...
A man who didn't often go to the gym was challenged to do 100 sit-ups a day to see if he got a six-pack, and the results were ...
Stylist2 年
Gym progress: why slow progress and adding small weights are important
Two experts break down why any progress is good progress in the gym. “I swear this 1.25kg is more embarrassing than just the empty bar,” reads the text across a TikTok video of a woman about ...