We also tested the mattress in each sleeping position to see how well it supports spine alignment—a key factor for back pain relief. When side-sleeping, we paid special attention to whether our ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning ...

Our editors also may be in touch with follow-up questions. Cannabidiol (CBD) may offer numerous health benefits, including pain relief and anxiety relief, without the intoxicatingly psychoactive ...

In addition, people who have epilepsy are at a higher risk for seizures when they are sleep-deprived. You might be more likely to feel pain when you're sleep-deprived. Research has shown that ...

Rare items from some of the biggest stars in music will be auctioned off during Grammy Week to benefit relief efforts amid the devastating Los Angeles wildfires. “The best of the best will be ...

Electrical Nerve Stimulation Eases Long COVID Pain and Fatigue, Study Finds Nov. 25, 2024 — A wearable electrical nerve stimulation device can provide relief to people experiencing the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The Weeknd joins a growing group of artists and music companies donating to wildfire relief in the city. Yesterday, Taylor Swift announced that she is providing relief to an array of organizations ...

When it comes to sleep, the right bed could make all the difference. Mattresses are almost entirely responsible for our comfort and the quality of our rest. From relieving back pain and helping ...

Kimberly Keaton recently won the Middle School Music Educator of the Year award from the Minnesota Music Educator's Association. To be considered, someone had to nominate her. Keaton then had to send ...