The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

Choose from Anxiety Icons stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Beta-blockers stop adrenaline from having these effects, which can help reduce these symptoms of anxiety. Healthcare providers may consider prescribing beta-blockers to help with the following four ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

The beauty of box breathing lies in its simplicity. The technique follows a precise four-part pattern: inhale deeply through your nose for a count of four, hold your breath for four counts while ...

Anxiety is a response to uncertainty and danger, and the trigger can be almost anything, or nothing in particular, just a generalized, vague sense of dread or misfortune. High on the list of ...

For example, a 2022 study found that supplementing omega-3 fatty acids helped lower anxiety levels after just four weeks. You can increase omega-3 fatty acids in your diet by eating nuts, seeds, and ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...