Share on Pinterest The 75 Soft Challenge may help lower stress and anxiety and promote healthy weight management. Me 3645 Studio/Getty Images Proponents of the “75 Soft Challenge” on TikTok ...

Proponents of the “75 Soft Challenge” on TikTok say it’s a more doable alternative to the “75 Hard” program. Its requirements are similar, but more flexibility is built into the plan.

The 75 Hard Challenge rules are restrictive. Here's your blueprint.

Perhaps some fortitude, even grit? Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been called life-changing and transformative by its devotees and borderline ...

Viral fitness challenges could increase the risk of serious health problems such as hormonal imbalances, anxiety and depression, a doctor believes. One strict regime that's taken hold in recent ...

One strict regime that's taken hold in recent years is 75 Hard. On the challenge's website its creator, American businessman Andy Frisella, described it as a "transformative mental toughness programme ...

One strict regime that's taken hold in recent years is 75 Hard. On the challenge's website its creator, American businessman Andy Frisella, described it as a "transformative mental toughness ...

Dr Burke isn't the only detractor. TikTok influencers also took swings at the 75 Hard challenge. For example, fitness enthusiast Sillz shared a viral video slamming the routine, asserting ...

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The curse ranges from weak to strong to strongest, and each cycle brings a ton of treasure to hunt for—if you’re brave enough to dive into the Ascendant Plane in search of riches. Destiny 2 ...

A pair of young siblings from Greenmount have undertaken a gruelling 75-mile running challenge to support a food bank. Holly Hobson, eight, and her brother Tom Hobson, nine, decided to run to raise ...

Despite the frigid winter weather, Dollar Tree is hoping to roll out a bit of sunshine with its new spring collection. The ...