To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Medically reviewed by Kayla Girgen, RD Olive oil has long been a desired staple of the Mediterranean diet, known for its ...

They differ from saturated fats in that their chemical structure contains one or more double bonds. Monounsaturated and polyunsaturated fats reduce harmful LDL cholesterol levels and inflammation, and ...

The oxygen-sensing protein HIF-1alpha may contribute to worsening pulmonary arterial hypertension (PAH) and is a possible ...

Explore the impressive health benefits of safflower, a plant used in traditional medicine, known for its heart health ...

3 linolenic fatty acids. These unsaturated FAs have been shown when present in high levels to negatively impact rumen function including decreases in intake, fiber digestion, and potentially milk fat ...

Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of ...

Inflammation is a natural immune response designed to protect the body from harm as that experienced from infections and ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Seraphina Therapeutics, what started as a mission to continually improve healthy aging among older Navy dolphins resulted in the discovery of C15:0 (pentadecanoic acid) as the first essential fatty ...

America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a ...