Gas is a common condition that usually occurs when you eat high-fibre foods and drink carbonated beverages However in certain cases it could indicate underlying health issues Here’s how to tell the di ...

Medically reviewed by Maggie Moon, MS, RD Bloating is a feeling of fullness or swelling in your belly or abdomen caused by ...

Legs Up the Wall pose offers numerous health benefits, including reduced swelling, stress relief, improved circulation, and ...

To better understand the benefits and risks associated with lymphatic drainage massages, we got the inside scoop from Rebecca ...

Y our uterus, which, on average, is about the size of an apple, is designed to expand during pregnancy to house a growing ...

"So it's painful and I hate injections. But when you are thinking of a baby, I suggest visualising one cute little angel," ...

It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water retention can also happen in the stomach (ascites), lungs ...

My clients report feeling lighter and noticing a decrease in fluid retention, particularly in areas like the legs, abdomen and ... can help reduce swelling, ease bloating, increase energy and ...

Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

The bubbles in these drinks can increase the air in your stomach. You could be swallowing excess air­, causing you to burp a lot. The medical term for this type of bloating and belching is ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...